Private Sauna in Athens
Service Description
Τιμές: €20 per 15 minutes for an individual | €35 per 15 minutes for a couple
The sauna is a specially designed enclosed space where you heat yourself to a temperature of 80-100°C in order to initiate sweating, dilate blood vessels and soften muscles.
The result is deep relaxation, better circulation and relief from the tension that has accumulated in the body.
At Athens Massage Center, the sauna operates exclusively by appointment, in a private space at our spa at 70 Aiolou Street, Athens. The space is yours alone for the duration of the session.
What does a sauna do that a hot shower can't?
The tension of the week stays in the body, resulting in muscles that don't fully relax, the head takes a long time to disconnect, and there's a feeling of heaviness that you carry even after work. A hot shower reaches the surface but rarely helps in depth.
In the dry sauna the temperature rises to 80-100°C and the body begins to react: intensive sweating, dilation of blood vessels, activation of circulation. Muscle tone noticeably softens within a few minutes. You don't have to do anything, just be there.
It's no coincidence that a sauna before a massage changes the entire session. The body has already begun to unwind before the therapist even touches it.
Who is it suitable for?
The sauna is not just for those looking for something “luxury.” It is a practical option for:
- those who feel their body tired and want to decompress in a few minutes
- those who get massages and want to get the most out of the session
- couples looking for a shared relaxing experience in the center of Athens
- athletes and people with intense physical activity who need rehabilitation
- people who work in an office and accumulate tension in their neck and back
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Frequently Asked Questions about Sauna
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