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Sports Massage Athens
Muscle relief, better circulation and faster recovery after exercise or injury.
The sports massage is a targeted session that works on muscle tension and "grip" from exercise or daily stress, with adapted pressure and massage techniques that help relieve stress, improve mobility and restore stressed muscle groups.
At Athens Massage Center (Amfeias 14, Athens), we apply sports massage techniques and tailor each session to your needs. The price of a session at our spa starts from 45€ for 60 minutes.
Benefits of sports massage
Sports massage offers increased flexibility, reduced muscle soreness and faster recovery. It helps prevent injuries, improves blood circulation and eliminates toxins, enhancing overall athletic performance and mental relaxation.
More specifically, the benefits of sports massage are:
- reduction of muscle tension
- relieving tired and “tight” muscles
- better sense of mobility and freedom of movement
- relief in areas such as back, shoulders, shoulder blades, buttocks and legs
- more proper recovery after intense physical activity
- injury prevention & flexibility
- improving blood circulation
- feeling of a “lighter” and more rested body after the session
Who is it for?
How does it work?
- A sports massage session begins with a brief assessment. The therapist will ask you about any injuries, tension points, or other needs so that they can focus on those.
- At the beginning of the session, the muscles are warmed up with gentler massages and hot packs (if necessary) so that they relax.
- Then, the therapist applies deeper pressure and specialized techniques to the problem areas.
- After the massage, you may feel a slight tightness or tenderness in the muscles for 1-2 days, especially if it was your first time or if the pressure was deep. This is normal and will subside quickly.
You can also choose to have sports massage in other locations such as:
- Home Massage: Prices are set at €50 for 60 minutes or €60 for 80 minutes
- Massage at the hotel: Prices are set at 60€ for 60΄ or 80€ for 90΄
The appointment must be scheduled and confirmed either by telephone or via the Online Booking form.
Payment for your session can be made on site with cash, debit/credit card, IRIS, Apple Pay and other contactless methods. Alternatively, you can complete the payment online during booking, through our secure platform, using your card. Choose the method that suits you and enjoy the experience without delays.
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